Saturday, 7 January 2017

Healthy Detox Juice Recipes

 If you’re trying to get some harmful toxin out of your body and perhaps lose a few pounds, a healthy juice detox could... be the answer for you.

1. Watermelon Limeade

Servings: 4
Ingredients:
About 1.5kg of watermelon
Three quarters a cup of lemon juice
Honey (amount depends on your taste)
A few fresh mint leaves
Ice
Chop the watermelon into slices (remove the skin and seeds), then simply mix up all the ingredients (through a juicer) then refrigerate / add in the ice and mint. Finally stir in the honey and enjoy.


2. Carrot, Celery, Ginger and Parsley Juice

Servings: 2

Ingredients:
4 large sized carrots (make sure they aren’t peeled and their ends should be trimmed)
4 celery sticks with their leaves
Half a scrubbed beetroot
6 pieces of parsley (stem and leaves)
2 inch piece of ginger (unpeeled and washed)
Ice
Simply mix up all the ingredients (through a juicer) then refrigerate / add ice and drink cold.



3. Healthy Green Detoxifying Juice Servings: 2

Ingredients:
5-6 oz. of baby spinach leaves
2 apples (cored and halved)
Half a lemon
2 medium sized carrots (scrubbed)
2 celery sticks
2 inch piece of ginger (peeled)
Ice
Mix up all the ingredients (through a juicer); fill some ice into the glasses; pour in the juice and serve.



4. Vegetable and Fruit Mix Detox JuiceServings: 2

Ingredients:

1 Apple
5 medium sized carrots
5 stalks of celery
A bunch of spinach
Half a bunch of parsley
Cold pressed wheatgrass (quantity depends on taste)
 Simply mix up all the ingredients (through a juicer), add in the ice, they you are ready to enjoy!



5. Grapefruit, Papaya and Pineapple JuiceServings: 2

Ingredients:
8 oz. of grapefruit juice
Half a cup of papaya cubes
Three quarters a cup of pieces of pineapple
A pinch of finely chopped parsley leaves
Simply mix up all the ingredients (through a juicer) then refrigerate / add ice and then drink cold.

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